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Episode 5: Dr Sarah Bateup on being a Sandwich Carer
Meet Dr Sarah Bateup, a carer of multiple generations and a mental health expert
We spoke with Dr Sarah Bateup from Oliva (providers of proper mental health support for organisations across the UK) about the trials and tribulations of being a sandwich carer.
A sandwich carer is someone who cares for multiple generations simultaneously. e.g. a child and a grandparent.
Dr Sarah gives a personal insight into the detrimental ways care can affect your mental health and, as a mental health expert, gives some tips on how to find time for yourself.
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